Physical therapy & rehabilitation
in Jersey City.

Starting with your everyday goals

Tell your practitioner which activities you would like to work toward, whether that means getting through your usual routine or returning to activity after an injury. An assessment gives the team an opportunity to understand your concerns and discuss a suitable plan.

Rehabilitation is individual. The appropriate exercises, hands-on approaches, and follow-up depend on your assessment rather than a program chosen from a website.

Understanding your plan

Ask your practitioner what each part of the plan is intended to address and how your progress will be considered. If activities are recommended between appointments, ask for an explanation and tell the team if you are unsure how to follow the instructions.

Rehabilitation may be part of a care plan after an auto, sports, or work-related injury. You can read more about planning an injury-related visit.

Before you book

Call to check physical therapy appointment availability and the provider you would see. Ask whether your insurance plan has referral or authorization requirements and which documents you should bring. Your insurer and the office can help clarify your coverage.